Alex Elle is an author, certified breathwork coach, and writing-to-heal facilitator.
She first found her voice as a writer through therapy and the exploration of journaling as a means of healing. Today she leads workshops and retreats centered around helping others tap their inner voices and heal through storytelling. Her mission is to help people build community and self-care practices through literature and language.
Alex has written numerous books and journals, most recently After the Rain and the guided journal In Courage. She also hosts the Hey, Girl podcast.
She lives in the Washington, D.C., area with her husband and three daughters and is a fan of deep breaths and gentle reminders.